Plant-Based Cooking Class Demos

Who are we?

Leaders Dawn & Heather

  • We enjoy cooking, and we want to learn and share.

These classes cover a veriety of plant based recipies from all around the world.

Why have this class?

  • Recognize the impact of diet on overall health

  • A starting point to discover new options

  • Take what you know and make it plant-based (go experiment!)

  • Think about diet and spirituality

  • Make positive change

  • We believe current events have shown the

    necessity of healthier lifestyles

"disclaimer"

If you have any questions or concerns on

how a plant-based diet may impact your

health, please consult with your physician

While most can easily adopt a plant-based

diet, genetics, hereditary conditions, and

some diagnoses may impact your ability to

eat plant-based.